Anyway, I've been enjoying having the house to myself and sleeping in late. Donn is usually up and at 'em early and I always feel a twinge of guilt for hanging out in bed. It gets even worse when I can smell the espresso brewing. So what have I been doing?Well...last night I went to swimming, had the lane to myself, and stayed the whole hour, doing the entire workout. Haven't done that in a while! It started late (8:30) because they had the dive-in movie before our group. Earlier in the day, I had gone out to Agua Verde with the lab to celebrate Matthias's birthday. He is from Switzerland and tradition there is he buys all the birthday drinks. I got one margarita, which is usually my limit. But then HK got up to get more and I ended up with another. Holy moly! I rode home (only a couple miles) and could barely feel the pedals turning. I had been going since early that morning, so the alcohol added to the fatigue. Donn was about to start dinner when I walked/stumbled in; I went straight up to bed and passed out til he called me for dinner. By the time I decided to go swim, I was feeling better but a headache was already coming on. So when my coach asked me how I was feeling about halfway through the workout, I thought he was referring to my inebriated state. I replied that the alcohol was almost out of my system. It was then I realized he was talking about recovery from Chuckanut! Oh yeah - that! I was happy to report I just had one tender toe, but other than that I felt good.
After knitting way too late (check out this endless knot pattern I put on one of the arms of my sweater)
I fell into bed and slept the sleep of death. It was great! I woke my lazy butt up and puttered around the house, finally getting over to Discovery Park for a couple of loops about 10:30. I ended up running only 7.5 miles, but the first loop was not as easy as planned. Someone was breathing hard down my neck about half way through and I couldn't shake them. Finally, the last hill before the visitor's center, I was able to leave them. I looked back and saw some woman catching her breath but not sure it was her. I wanted to yell - hey I am recovering, leave me alone! but instead just pushed through it. Second loop I ran some extra trails and went to the beach and back up. I ran into Kathy J. and her training partners getting ready for Vancouver full and half. They had finished up a long run and looked great!Back at the car, I decided to call it a day. I had been trying out a new ankle brace and my metatarsals on that foot were feeling the difference, so I didn't want to push it. After a trip by PCC (they will be carrying Chia seeds in a month for those interested) I came back home and now have to decide on what movie I want to get. It will be one Donn wouldn't find himself watching; maybe the Bee movie, since that's what was playing at the dive-in.

3 comments:
Glad you got the Chia seed report from PCC. I haven't had to find a place to purchase any yet since I have been in Seattle, as I brought a decent supply from SF!
Movie night!! Yeah!
I love the knot! You inspire me. I really am going to start knitting. Knitting is knotty, you know. Have you seen that t-shirt? That's reason enough to knit. :)
Haven't seen that knotty knitting thing but I like it! I just finished the sweater - just have to block it so it will look prettier! The knitting can be addictive so watch out!
Post a Comment